One thing I have found myself doing is creating "I like" lists- literally, lists of things that I like.
The lists mostly serve as a reminder that when I'm feeling down, there are things in this world that I truly do enjoy.
One of the things on my most recent 'I like" is something I've always liked, Saint Exuperey's Le Petit Prince (The Little Prince, en anglais). I used to read it over and over again and last year, I even studied it in French class. I cannot even pinpoint why I like it, more like love it, so much. But, I just wanted to share a passage that I always find myself thinking about.
It's said by the Fox and translated into English (not by me, though.)
"To me, you are still nothing more than a little boy who is just like a hundred thousand other little boys. And I have no need of you. And you, on your part, have no need of me. To you, I am nothing more than a fox like a hundred thousand other foxes. But if you tame me, then we shall need each other. To me, you will be unique in all the world. To you, I shall be unique in all the world..."
I just always know that I love reading this. Take what you want from it, but take something. I think what I like about it is that it sums up the idea of friendship in a way that isn't forceful but meaningful. Does that make sense? I don't know. I think it just makes me really happy.